Gastritis is one of the most common diseases of our time.Unfortunately, this diagnosis largely prevents a person with important joy - gastronomy.Various products for stomach disease are prohibited, many use are limited.What can be eaten with gastritis depends on the type and course of the disease?Is it possible that periodic deviations are possible from the recommended diet and how to avoid the consequences of the violation?
What can be eaten with gastritis with high acidity
With this type of gastritis (hyperacid), the doctor advises to comply with Table No.1.
This therapeutic diet version is a diet with high energy value and optimal nutrient balance.Products that affect the gastric mucosa are excluded from it, and also increase the secretion of hydrochloric acid.Postingly is hot and, on the other hand, cold food is also prohibited.Basic Table No.1 is an easy -to -digest product.
Food should be taken five to six times a day, limiting the number of portions.
The period required to maintain the diet is determined by the gastroenterologist.
The main task of "First Schedule":
- reduction of hydraulic acid secretion;
- chemical exceptions, temperature and aggressive physical effects on gastric mucosa;
- improving the function of the motor gastrointestinal tract;
- the removal of inflammation;
- Activation of the regenerative process.
Table No.1 is indicated by moderate enlargement of chronic hyperacid gastritis, with stomach ulcers.It is also prescribed at the recovery stage after acute gastritis.
Squirrels, fats and carbohydrates in this type of diet are correlated at a rate of 1: 1: 4.
With high gastritis hunting, boiled and steam dishes are indicated.Strict options provide for eating only in eliminated conditions.The amount of salt does not exceed 10 g per day.
Now we will speak objectively: What can be eaten with gastritis with high acidity?First of all, it is oats, rice, semolina, buckwheat, including milk.Macaron and Vermichel are allowed.In diet, low meat and fish in the form of steam meatballs, cuts, meatballs can be present in the diet.At the recovery stage, meat and fine fish can be boiled with a whole piece.Potatoes, pumpkin, zucchini, cauliflower, carrots, beets, fruits are allowed from vegetables -fresh and grilled apricots, peaches, bananas.
List of recommended dairy products - milk and cream, yogurt, fresh cottage cheese, cottage cheese cottage and cheese cake.You can drink non -acidic kefir.
The first allowed dishes are vegetable soup, dairy soup with crushed vegetables, cereals.Eggs can be boiled or steam omelets.White bread injection, bush dough is allowed.Sugar -Safe for gastritis with high acidity is jelly (dairy and fruits), mousses, jelly, marshmallow, pastille, sweet fruit jam.
With hyperacid -type gastritis, you can drink non -melted juices from fruits and vegetables, jelly, dried fruits, less inhaled tea, sometimes cocoa with milk.
A list of products and dishes prohibited for gastritis with the improvement of the secretory function is relatively large.Meat and fish excluded with high fat content, smoked meats, industrial and home foods, spicy snacks, sauce and spices, fried dishes.You cannot eat fruits and vegetables -acids, as well as fruits with large amounts of fiber.The prohibition is banned by coffee, carbonated drinks, chocolate and ice cream, soup, fresh bread, acne, spicy cheese, stirring eggs, legumes.
Estimated menu for today:
Breakfast: Omelets cooked in multiple boilers, or sticky rice porridge in milk, weak tea.
Lunch: Cottage cheese is rubbed with sugar.
Dinner: soup soup on vegetable soup, steam fish cut, puree made of cauliflower, dried fruit compost.
Evening snacks: Jelly milk, cookies from the batter.
Dinner: Puree potatoes, beef meatballs, boil rosehip.
Before going to bed: Kefir is not -acidic.
What can be eaten with gastritis with reduced acidity
Table No.2, prescribed for reduced gastric juice acidity (hypoacid -type gastritis), less strict than those considered above.But from diet, rough, hard, easy to digest, hot and cold dishes are also excluded.Power is recommended frequently, the number of parts is small.The deadline for compliance with the diet is consistent with the doctor.
The purpose of setting a Table of Treatment No.2 is a gastric secretion stimulation, an increase in gastrointestinal motility.Diets are shown to worsen chronic gastritis with healing failure, during recovery after acute gastritis, as well as with enteritis and colitis.
The ratio of protein, fat and carbohydrates is the same as in the diet above.
The processing of dish dishes, in addition to cooking and steaming, allows boiled and baking.You can't grind food.
By aggravating gastritis with low acidity, you can eat:
- Boil, steam and low red meat stew, chicken and fish, including minced meat;
- Dairy and any grain -grain, except for barley, pearls and barley;
- Vegetable soups, unsaturated meat or fish soup.
The list of allowed flour products includes dried white bread, non -shaped baking, cookies, dry cookies.Eggs are allowed in the form of omelets and soft.
Dairy products for hypoacid gastritis are allowed almost anything but very fat.Kefir, yogurt, yogurt, fresh cheese and cottage cheese dishes are recommended.Milk with low acidity gastritis can be consumed without restrictions.
Table No.2 allows the entry of various types of vegetables in the diet, except those who aggressively act on the gastric mucosa (radish, radishes, onions, garlic, pepper).They can be eaten boiled, burned or boiled.Sweet fruits in formed or rubbed forms are allowed.In small quantities, fruit jam -sweet, honey, caramel, iris, marmalade, marshmallow, pastille, mousse, jelly allowed.
Note
Can chocolate for gastritis?The answer is, unfortunately, negative.Fat and caffeine, which are rich in love treating a lot, irritate the mucous membranes of the stomach, which are unacceptable in any form of gastritis.Milk chocolate is very dangerous.
Prohibited:
- meat and fatty fish;
- saturated meat and fish soup, soup from them;
- Black and fresh white bread, butter mixture;
- smoked meat, pickles, canned foods (including homes);
- stew hard eggs;
- fresh vegetables, fruits with skin and coarse seeds;
- legumes;
- mushrooms;
- Confectionery, ice cream;
- Sharp and fat sauce, spices.
Estimated menu for today:
Breakfast: oats in milk/eggs, cheese, cocoa.
Dinner: Chicken Lassha soup, boiled meat, buckwheat porridge, compote.
Evening snacks: Casserole cheese cottage, jelly fruit.
Dinner: Grilled fish, vegetable stew, herbal tea.
Before going to bed: Yogurt.
What can be eaten with chronic gastritis
Chronic disease remission shows the Therapeutic Table No.5. This is a diet with limited lipid content and low calorie content, excluding refractory animal fat intake, coarse foods, products rich in extractive ingredients.All of this allows you to reduce the load on the gastrointestinal tract.Compliance with the diet is shown for at least two years.
Main Tasks Table No.5 Ensure full nutrition, release the digestive organs, as well as decreased gastric secretion, increased liver and biliary tract.
Diet is shown for any type of chronic gastritis and gastroduodenitis in remission, for liver disease, gall bladder and pancreas.The estimated ratio of protein, fat and carbohydrates to this type of diet is 1: 1: 5.
From cooking methods, cooking and steaming are allowed, in rare cases - burning and erasing.Based on fried dishes, vegetables with high fiber content, it is recommended to wipe meat.
List of foods and dishes allowed - vegetarian soup, low meat, fish, porridge from any cereal.From flour flour - dried bread from rye flour and wheat, unsuspecting pastries, dry cookies and prolonged cookies.In the diet, you can include low dairy products, emergencies and cheese that cannot be resolved.Eggs are allowed in limited amounts (no more than one day) in the form of omelets or soft.
Vegetables for gastritis with chronic courses can eat almost anything except white cabbage, radish, radish, spinach, sorrel, green onions, garlic.But the vegetable dish should be eliminated or hot.The type of sweet fruit is also allowed.
You can drink compotes, non -acidic fruit juices, boil rosehips, less mixed tea, coffee with milk.For sugar -gula, there is no difference with the above options for therapeutic diet.
Table No.5 forbids:
- Any fried dish;
- Acake baking, fresh bread, pastry puff products;
- canned food, pickles, fireplace and smoked meat;
- fat types of meat, chicken and fish, sausages, fats, refractory animal fats;
- meat and fish soup;
- Fat dairy products, spicy cheese;
- mushrooms;
- legumes;
- Confection, ice cream, chocolate;
- Spices -sharp spices;
- Cold and carbonated drinks, black coffee, cocoa.
Estimated menu for today:
Breakfast: Protein omelets with vegetables or cheese cakes with raisins, tea with milk, biscuits.
Lunch: Big Apple with honey.
Dinner: Potato soup, steam meatballs, buckwheat porridge, tomato juice.
Evening snacks: Protein omelet with vegetables, jelly.
Dinner: Boiled chicken fillets, rice, beet salads with prunes, boil rosehip.
Before going to bed: Kefir.
Is it possible to drink alcohol, coffee and tea for gastritis
Drinks are briefly mentioned above - when describing the type of therapeutic nutrition.Gastroenterologists advise introducing compots, jelly, rosehip rosehi, vegetables and fruit juices in weak concentrations.But what about drinks that are traditionally considered dangerous, but at the same time occupy a great place in our gastronomic culture?How are doctors related to alcohol, tea and coffee?
Alcohol
AlcoholNot only is it very irritating the mucous membranes that are damaged from the stomach, but also increase the secretion of hydrochloric acid.Therefore, with gastritis, he is, of course, is contraindicated.There is no question in alcohol dedication.At the stage of forgiveness, alcohol is also very unwanted, especially when it is used for its use.
It is possible to deviate from this rule only if certain conditions are met.First, alcohol can be eaten no more than once a month in small amounts (1 cup of wine, 1 cup beer, 50 grams of cognac).Second, drinks should be natural, without chemical additives.And finally, with gastritis, there is no case you drink alcohol on an empty stomach.
What alcohol can you drink with gastritis?
It can be dry red wine or half sweet, "live" unbearable beer, high vodka or cognac.Cheap wine drinks, "energy" cocktails, and can be absolutely prohibited.The glittering wine is unacceptable because of the large carbon dioxide content.
Coffee
CaffeineAnd tannins contained in refreshing drinks activate the production of hydrochloric acid.Therefore, with hyperacid coffee type gastritis, it is very contraindicated.Patients with inadequate abdominal spray function are allowed in small quantities (no more than 2 cups a day).In this case, the following rules must be followed:
- Coffee should be diluted with milk or cream;
- The drink should not be too hot;
- It is recommended to give priority to natural new coffee, as it contains a large amount of tannins;
- Coffee, like alcohol, cannot be consumed on an empty stomach.
Of course, the use of regular drinks is only allowed during forgiveness.
Tea
Like coffee, black and green tea are rich in caffeine and tannins, so it also stimulates the function of the secretory.At the same time, beverages have a useful properties and contribute to rapid regeneration of gastric mucosa.
With hypoacid gastritis, tea can be consumed without restrictions, with hyperacid - simple.The drink should not be too hot and strong.Black tea is the most diluted with milk.
Is it back off from a allowed diet?
Diet therapy is one of the main methods for treating gastritis of any kind, so it is very unwanted to deviate from a doctor's recommendation.However, we all know how difficult it is to leave our favorite foods, especially if sharp changes in the diet are needed.How to observe a diet when gastronomic temptations wait in every step?
We give some tips:
It needs to follow a prescribed diet, avoiding hunger.Long leave between dangerous and self -food;In addition, hungry people are easier to seduce to eat something forbidden.
Going to the store for the product, it is best to intercept the department of sausages, canned foods and other dangerous products.When no food is prohibited in the refrigerator, it is easier to stay from the temptation.
It is important that others know about the need to adhere to their diet and treat them with understanding.
If possible, festivals should be avoided, where fatty, spicy dishes and alcohol.
Homemade food is preferred, including at work: taking a "right" lunch in the container, you will save yourself from the temptation to buy something forbidden.
However, it is very difficult to observe gastronomic restrictions.Practices show that even the most disciplined patients from time to time allow themselves to deviate from the therapeutic diet.
In cases where it is not possible to withstand the use of prohibited products, at least it is necessary to minimize the risks associated with.To prevent the severity of chronic gastritis, to prevent pain in the stomach, heartburn and other unpleasant symptoms help, in particular, take medications - gastroprotectors.These are drugs related to antacid and absorbent groups and have a clogging and astringent properties.This includes, for example, vismuth preparation.This drug based on this active ingredient forms a thin film on the gastric mucosa.Within a few hours, it provides protection against the aggressive effects of hydrochloric acid and external factors (coarse foods, spicy, alcohol, etc.).In addition, these drugs enhance their own protective properties of the mucosa and have antiseptic effects.It is recommended to bring them shortly before the resignation allegedly from the diet: in this case, the risk of negative consequences is minimal.These medicines are more related to more, however, they also have some contraindications, so we advise you to consult your doctor first.
With any kind of gastritis, it is necessary to comply with a diet prescribed by your doctor.Basically, in stomach disease, Table No.1, 2 and 5 are recommended and as they all imply a large number of restrictions, it is very difficult to stay from the "prohibited fetus".To minimize the risk of increasing the disease in cases of nutrition, it is recommended to take gastroprotector for preventive purposes.